After spending a couple of years trying to obtain the physique that I was after I decided to seek professional help and I found this and more with the experience and knowledge of Alex. I had struggled to shed the last few kilos and body fat percentages along with shoulder and knee injuries I was hitting a road block. With Alex he helped me train through this along with helped to treat my injuries to allow me to train better than ever before. Not only did I reach my goals I also found I gained an education in how to train better and also nutritionally look after myself, Alex has a friendly demeanor and made going to the gym turn from an activity that felt like a chore to something that I wanted to do for fun. I would recommend anyone to visit Alex for either training and or sports massage, he's down to earth and approachable and I'm truly thankful for the encouragement and support that he provided for me.

Alex is the biggest legend and inspiration always pushing me and striving for better I seriously don't know how he put ups with me sometimes but has patient of a saint. His endless energy passion and enthusiasm is infectious!? I Love having Alex as my PT and having fabby training sessions with him I honestly cannot thank him enough for the last 6 months and Looking forward to getting Miami Beach body ready and continuing my journey with him further! Don't get me wrong I'm not the easiest person with a hetic schedule and Alex is always understanding while he understands he is always pushing me forward for a better me. On both good and bad days. I'm Still clueless with certain things but he's really helped me understand what I need to do to achieve my goals and know that your knowledge will be passed onto me as we continue. Couldn't reccomend him more to anyone and everyone. Thank you as always.

Alex is so kind and caring, he'll know instantly if your neglecting to stretch (guilty) then nag to help you help yourself. He is incredibly knowledgable and his enthusiasm to keep learning really demonstrate his passion and dedication to give his clients the best treatment, specific to their needs. I am so grateful for his sports massages and the Emmett therapy is very clever, not to mention a lot less painful, at releasing muscles with the lightest touch of the finger tips. Alex will go out of his way to help his clients, he is understanding of health conditions and will work around limitations. I can't thank him enough for his help, both physically and for educating me on training, self release and of course, STRETCHING!!!

Alex has been a fantastic support to me both before and after my shoulder surgery. He has helped me to understand my injury and the limitations. Since the surgery he has taught me how to adapt my workouts to aid my recovery and given me a range of exercises to keep the workouts interesting. He always makes sure that you feel comfortable and relaxed. Alex is very knowledgable, patient and funny to work with. I would highly recommend him.

Training 6 days a week for triathlon, I find myself picking up my fair share of muscle problems particularly my hamstrings and calfs. I see Alex once a month for massage to address these issues. Alex is extremely knowledgable in his field, and has helped me a huge amount already. With an important season ahead of me, seeing Alex for massage will be equally as important as my training. After working with Alex for the past 12 months I wouldn't go anywhere else for sports massage.

I have seen Alex as a personal trainer for over a year. I am not that keen on exercise but Alex is great at motivation and ensuring what you do is targeted to what you need. His passion for getting you fit is second to none and I recommend him without reservation to both patients and friends. More recently my husband and I have been having regular massage with Alex and again he is exceptional.

Alex provides excellent customer service and helped me overcome my injuries from travelling for business and also spent time with me on how I can maintain a healthy and fit body which is injury-free. He's encouraged me to change my thinking towards exercise and provides exceptional advice and tuition on a variety of exercise and injury topics.

I see Alex regularly now for all my sports massages. He has such a deep knowledge and understanding of how the body works and what is needed to help keep the muscles healthy. I train 2X a day for 6 days a week and it's Alex's expertise that keeps me fit to keep up my intense training schedule. I highly recommend Alex for anybody that is in need of sports massage. Top quality!

Alex has a genuine passion and interest in the field of corrective exercise and a willingness to apply it to improve His clients health and mobility. His credentials set him apart from many of His peers, providing one of the best well-rounded PT services in the area. As a Personal Trainer myself, I regularly consult with Alex to better understand and rehab my own mobility issues.

Alex is one of the best coaches I know. He has a wealth of knowledge that anyone could benefit from. I refer all my clients to Alex for correctional work. Anyone would be lucky to have him as a coach!

I had my first massage off Alex on Friday after straining my back. I have now had a pain free weekend and couldn't thank Alex enough. A very thorough and technical massage working out what needed doing and sorting it!

Alex has an extremely extensive knowledge of biomechanics. Through the use of postural correction sessions with Alex, I've managed to remain injury free, whilst progressively becoming more mobile. These sessions have quickly become a vital part of my training, and I will continue to utilise them in the future.

Alex is someone who will take a genuine interest in your improvement, and the results definitely show, I feel I can attribute a lot of my injury free training to him. I will always be coming back for the foreseeable future.

I have had a number of sports massages from Alex and have always found him very methodical and professional and he is very knowledgable in his field of work.

Alex is a really friendly and approachable coach. He really listens to your needs and works with you to ensure you get the best out of you. I find his support invaluable and know I can rely on him to push me even during tough times!

Alex gives an excellent massage and provides a very professional service His enthusiasm for his work is infectious and he has talent for making you feel relaxed. By combing his knowledge of fitness with his massage training he's able to work out the root of most problems and does a great job at fixing them. My mobility has improved and my pain/discomfort has greatly reduced. Highly recommend.

Training 6 days a week for triathlon, I find myself picking up my fair share of muscle problems, particularly my hamstrings and calfs. I see Alex once a month for massage to address these issues. Alex is extremely knowledgable in his field and has helped me a huge amount. With an important season ahead of me, therapy sessions will be equally as important as training. After working with Alex for the last 12 months I wouldn't go anywhere else.

Alex is extremely knowledgable in his field and has helped me a huge amount.

Alex combines his knowledge of fitness and therapy to work out the root of problems and does a great job at fixing them.

Alex is a really friendly and approachable coach. He really listens to your needs and works with you to ensure you get the best out of you.

I have always found Alex very methodical and professional. He is very knowledgable in his field of work.

Alex is someone who will take a genuine interest in your improvement, and the results definitely show, I feel I can attribute a lot of my injury free training to him.

Alex has an extremely extensive knowledge of biomechanics. Through the use of postural correction sessions with Alex, I've managed to remain injury free.

Alex is one of the best coaches I know. He has a wealth of knowledge that anyone could benefit from. I refer all my clients to Alex for correctional work.

Alex's credentials set him apart from many of his peers, providing one of the best well-rounded coaching services in the area.

Alex has such a deep knowledge and understanding of how the body works and what is needed to help keep the muscles healthy.

Alex provides excellent customer service and helped me overcome my injuries from travelling for business and also spent time with me on how I can maintain a healthy and fit body which is injury-free.

Alex's passion for getting you fixed is second to none and I recommend him without reservation to both patients and friends.

Alex has been a fantastic support to me both before and after my shoulder surgery. He has helped me to understand my injury and the limitations.

Alex is incredibly knowledgable and his enthusiasm to keep learning really demonstrates his passion and dedication to give his clients the best treatment, specific to their needs.

Alex is the biggest legend and inspiration always pushing me and striving for better I seriously don't know how he put ups with me sometimes but has patient of a saint.

Alex helped treat my injuries to allow me to train better than ever before. Not only did I reach my goals I also found I gained an education in how to train smarter look after myself.

In 1 week the pain in my knee has gone from 100% to about 5%.

I couldn’t walk for an hour and a half without being in pain. The service you’ve provided is absolutely phenomenal.

There was very significant pain in my knee. There’s now zero pain.

You have created a way of helping me and supporting me that’s personal to my needs.

I was in excruciating pain. I’ve seen such results in such a short period of time.

I couldn’t really work. I was struggling to walk. Pain-wise I have definitely seen a decrease. My foot is back to normal.

I have seen really good improvement in target areas. People with very busy lives will find this service useful.

I was really tight to start with. My movement is much better. Definitely stronger and definitely fitter.

This has been substantially better than most of my other physio experiences.